EnhanceFitness

 
EnhanceFitnessⓇ helps older adults at all fitness levels become more active, energized and empowered to sustain independent lives. Each one-hour class is led by a certified instructor and focuses on aerobic exercise, strength training, balance and flexibility. The program has been proven to increase strength, boost activity levels and improve mood in participants.   (NOTE:  CLASSES ARE CURRENTLY SUSPENDED.) 

EnhanceFitness classes at the following Adult Day Programs are NOT open to the public:

Comstock Adult Day Program
66 Lothrop St.
Detroit, MI 48202
(313) 656-4604
Tues, Thurs: 2:30 p.m. – 3:30 p.m.
Fri: 11:00 a.m. – 12:00 p.m.
 
L & L Adult Day Care
1485 E. Outer Dr.
Detroit, MI 48234
(313) 366-1100
Tues, Wed, Thurs: 1:00 p.m. – 2:00 p.m.