EnhanceFitness

 
Enhance Fitness helps older adults at all fitness levels become more active, energized and empowered to sustain independent lives. Each one-hour class is led by a certified instructor and focuses on aerobic exercise, strength training, balance and flexibility. The program has been proven to increase strength, boost activity levels and improve mood in participants.

Delray United Action Council
275 W. Grand Blvd.
Detroit, MI 48216
(313) 297-7921
Tues, Wed: 10:00 a.m. – 11:00 a.m.

Franklin Wright Settlements
3360 Charlevoix
Detroit, MI 48207
(313) 579-1000
Mon, Tues, Wed: 10:00 a.m. – 11:00 a.m.

Joseph Walker Williams Recreation Center
8431 Rosa Parks Blvd.
Detroit, MI 48206
(313) 628-2039
Thurs, Fri: 11:30 a.m. – 12:30 p.m.
 

People’s Community Services
Mayson Neighborhood Center

8625 Joseph Campau
Hamtramck, MI 48212
(313) 365-6260
Mon, Wed, Fri: 10:00 a.m. – 11:00 a.m.

Farwell Recreation Center
2711 E Outer Drive
Detroit, MI 48209
(313) 628-2028
Mon, Thurs: 1:00 p.m. – 2:00 p.m.       
Fri: 11:30 a.m. – 12:30 p.m.
 

LA SED Senior Center
7150 W. Vernor Hwy
Detroit, MI 48209
(313) 841-8840
Mon, Tues, Wed: 10:30 a.m. – 11:30 a.m.

 

Neighborhood Service Organization
at Northwest Activities Center

18100 Meyers Road
Detroit, MI 48235
(313) 864-7828
Mon, Wed, Fri: 9:30 a.m. – 10:30 a.m.
and 10:45 a.m. – 11:45 a.m.

Patton Recreation Center
2301 Woodmere
Detroit, MI 48209
(313) 628-2000
Tues, Thurs: 11:30 a.m. – 12:30 p.m.

 

St. Patrick Senior Center
58 Parsons Street
Detroit, MI 48201
(313) 833-7080
Mon, Tues: 9:00 a.m. – 10:00 a.m.
Fri: 1:15 p.m. – 2:15 p.m.

 

Services  for Older Citizens
158 Ridge Road
Grosse Pointe Farms, MI 48236
Level 1 (seated) Tues, Thurs:
10:30 a.m. – 11:30 a.m.
Level 2 (standing) Mon, Wed, Fri:
10:15 a.m. – 11:15 a.m.
$4.00 fee per session

L & L Adult Day Care
1485 E. Outer Drive
Detroit, MI 48234
(313) 366-1100
Tues, Wed, Thurs: 1:00 p.m. – 2:00 p.m.