EnhanceFitness

 
EnhanceFitnessⓇ helps older adults at all fitness levels become more active, energized and empowered to sustain independent lives. Each one-hour class is led by a certified instructor and focuses on aerobic exercise, strength training, balance and flexibility. The program has been proven to increase strength, boost activity levels and improve mood in participants.
All Well-Being Services
13130 Woodward Ave.
Highland Park, MI 48203
(313) 273-4111
Tue, Thurs: 11:30 a.m. – 12:30 p.m.
 
Delray United Action Council
275 W. Grand Blvd.
Detroit, MI 48216
(313) 297-7921
Mon, Wed: 10:00 a.m. – 11:00 a.m.
 
Franklin Wright Settlements
3360 Charlevoix St.
Detroit, MI 48207
(313) 579-1000
Mon, Tues, Wed: 10:00 a.m. – 11:00 a.m.
 
Farwell Recreation Center
2711 E Outer Dr.
Detroit, MI 48209
(313) 628-2028
Mon, Thurs: 1:00 p.m. – 2:00 p.m.    
 
Joseph Walker Williams Recreation Center
8431 Rosa Parks Blvd.
Detroit, MI 48206
(313) 628-2039
Thurs, Fri: 11:30 a.m. – 12:30 p.m.  
 

 

 
 
 
LA SED Senior Center
7150 W. Vernor Hwy.
Detroit, MI 48209
(313) 841-8840
Mon, Tues, Wed: 10:30 a.m. – 11:30 a.m.
 
Neighborhood Service Organization
at Northwest Activities Center
18100 Meyers Rd.
Detroit, MI 48235
(313) 864-7828
Mon, Wed, Fri: 9:30 a.m. – 10:30 a.m. &
Mon, Wed, Fri: 10:45 a.m. – 11:45 a.m.
 
People’s Community Services
Mayson Neighborhood Center
8625 Joseph Campau St.
Hamtramck, MI 48212
(313) 365-6260
Mon, Wed, Fri: 10:00 a.m. – 11:00 a.m.
 
St. Patrick Senior Center
58 Parsons St.
Detroit, MI 48201
(313) 833-7080
Mon: 9:00 a.m. – 10:00 a.m.
Tue, Fri: 1:15 p.m. – 2:15 p.m.
 
The Helm at the Boll Life Center
(Formerly Services for Older Citizen - SOC)
158 Ridge Rd.
Grosse Pointe Farms, MI 48236
(313) 882-9600
Tues, Thurs: 10:30 a.m. – 11:30 a.m.
$4.00 fee per session
 

EnhanceFitness classes at the following Adult Day Programs are NOT open to the public:

Comstock Adult Day Program
66 Lothrop St.
Detroit, MI 48202
(313) 656-4604
Tues, Thurs: 2:30 p.m. – 3:30 p.m.
Fri: 11:00 a.m. – 12:00 p.m.
 
L & L Adult Day Care
1485 E. Outer Dr.
Detroit, MI 48234
(313) 366-1100
Tues, Wed, Thurs: 1:00 p.m. – 2:00 p.m.