Experience the Walk With Ease Program for Better Living
The Arthritis Foundation Walk With Ease Program is a exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increase pain, you can have success with Walk with Ease.
The program will help you:
- Motivate yourself to get in great shape
- Walk safely and comfortably
- Improve your flexibility, strength and stamina
- Reduce pain and feel great
Classes are one-hour each, three times per week for six weeks. Space is limited. Sign up today!
Classes are ongoing at the following Community Wellness Service Centers:
St. Patrick Senior Center
58 Parsons St, Detroit, MI 48201
Contact Brenda Staples at (313) 831-2520
Neighborhood Service Organization (NSO)
18100 Meyers Rd, Detroit, MI 48235
Contact Laurie Yorke at (313) 864-7828